Fish Oil & its many benefits

  • Fish oils are rich in anti-inflammatory Omega-3 fats and cardio-protective nutrients

  • New evidence supports the benefits of supplementation in metabolic disorders including obesity, diabetes, metabolic syndrome, and fatty liver disease

  • Omega-3s have been shown to help with depression and some types of dementia

  • Like many inflammation-fighting strategies, fish oil may work best before major clinical disease is event, highlighting the importance of prevention

 

We recommend Life Extension Super Omega-3 & have it available in our Pro Shop. If you have further questions, please see one of our trainers to text us 727-205-0427!