Michele Rigoglioso is a CPT through NASM. She is originally from Illinois and travels back there often. She lives in Trinity and has two daughters and two dogs. Michele is a full time 4th grade teacher. She started as a trainer because she was amazed at her success, without injuries, at TUF. She wanted to learn more about staying healthy and training in a balanced way. She loves kayaking, biking and hiking. Favorite quotes: Motivation is what gets you started. Habit is what keeps you going....Jim Ryun

It’s actually pretty simple, either you do it, or you don’t. ....author unknown.