Elaina has been in the fitness and physical therapy industry for 20 years.  She has her BFA in Dance from FSU and an Associates of Science in Physical Therapy from Newbury College. She also has numerous fitness certifications from AFFA/NASM/AAAI for group exercise, personal training, and Pilates.  Her approach to helping others achieve success is through empowering them. To become the best version of yourself, one must create balance with the mind and spirit.  If your focus and drive are there the body will happen. Elaina is enthusiastic, driven to help and truly cares. With decades of experience in rehabilitation and fitness she acknowledges that each client is wonderfully unique. She designs individualized programs for all levels of fitness, including those with limitations.